Harm Reduction
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Part of the Handbook · Main page chapters.
Last updated: July 2026
If you are engaging in any potentially dangerous activities, it is important to have safety resources available. This section provides harm reduction information.
Emergency Resources
- Emergency hotlines: Local emergency numbers and poison control.
- Overdose prevention: Naloxone (Narcan) for opioid emergencies.
- Testing: Use reagent tests to verify substances.
- Support: Seek help from harm reduction organizations.
Safe Practices
- Never use alone: Always have someone who can help if something goes wrong.
- Start low, go slow: Always test small amounts before larger use.
- Know your sources: Verify what you're getting.
- Stay hydrated: Many emergencies are caused by dehydration.
- Know the signs: Learn to recognize overdose symptoms.
Mental Health Resources
- Crisis hotlines: Available 24/7 in most countries.
- Online communities: Support groups for various issues.
- Professional help: Therapists and counselors who specialize in addiction.
Your safety matters. If you or someone else is in danger, call emergency services immediately. Do not hesitate.
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